Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/14 |
2,255m |
9:45.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/18/14 |
12,000m |
59:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/17/14 |
12,000m |
59:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/17/14 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/15/14 |
7,505m |
30:56.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/15/14 |
15,000m |
1:01:12.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/14/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/13/14 |
12,000m |
52:00.0 |
2:10.0 |
Water |
Hwt |
View workout
|
03/12/14 |
12,000m |
52:00.0 |
2:10.0 |
Water |
Hwt |
View workout
|
03/11/14 |
12,000m |
59:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/10/14 |
12,000m |
59:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/09/14 |
12,000m |
59:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/08/14 |
12,000m |
59:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/07/14 |
12,000m |
59:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/06/14 |
12,000m |
59:00.0 |
2:27.5 |
Water |
Hwt |
View workout
|
03/05/14 |
10,000m |
41:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/04/14 |
9,561m |
42:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/03/14 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/02/14 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/01/14 |
17,000m |
1:30:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|