Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/14 |
3,837m |
15:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/18/14 |
792m |
3:19.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/14/14 |
16,500m |
1:20:00.0 |
2:25.4 |
Water |
Hwt |
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|
02/13/14 |
5,000m |
30:00.0 |
3:00.0 |
Water |
Hwt |
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|
02/13/14 |
1,000m |
3:03.1 |
1:31.5 |
RowErg |
Hwt |
View workout
|
02/13/14 |
1,000m |
3:36.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
02/13/14 |
1,000m |
3:38.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/13/14 |
1,000m |
3:40.2 |
1:50.1 |
RowErg |
Hwt |
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|
02/13/14 |
1,000m |
3:41.3 |
1:50.6 |
RowErg |
Hwt |
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|
02/12/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
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|
02/11/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
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|
02/10/14 |
8,007m |
34:52.2 |
2:10.6 |
RowErg |
Hwt |
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|
02/10/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
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|
02/09/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
02/08/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
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|
02/07/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
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|
02/06/14 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
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|
02/04/14 |
1,412m |
6:07.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/04/14 |
1,424m |
6:06.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/04/14 |
1,534m |
6:30.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|