Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/14 |
1,167m |
4:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
02/04/14 |
2,042m |
8:28.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/22/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/21/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/20/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/18/14 |
20,000m |
1:50:00.0 |
2:45.0 |
Water |
Hwt |
View workout
|
01/17/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/16/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/15/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/14/14 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/14/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/13/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/12/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/11/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/09/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/08/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/07/14 |
12,200m |
58:00.0 |
2:22.6 |
Water |
Hwt |
View workout
|
01/06/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/05/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
01/04/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|