Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/05/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/04/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/03/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/02/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/01/14 |
25,000m |
1:51:00.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/31/14 |
25,000m |
1:50:00.0 |
2:12.0 |
Water |
Hwt |
View workout
|
07/29/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/28/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/27/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/26/14 |
25,000m |
1:50:00.0 |
2:12.0 |
Water |
Hwt |
View workout
|
07/25/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
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|
07/24/14 |
1,586m |
6:00.0 |
1:53.4 |
RowErg |
Hwt |
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|
07/24/14 |
500m |
1:46.6 |
1:46.6 |
RowErg |
Hwt |
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|
07/24/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/23/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/22/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/21/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/20/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
07/19/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|