Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/14 |
965m |
4:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/25/14 |
2,271m |
10:04.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/23/14 |
20,000m |
1:45:00.0 |
2:37.5 |
Water |
Hwt |
View workout
|
08/22/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/21/14 |
621m |
4:06.3 |
3:18.3 |
RowErg |
Hwt |
View workout
|
08/21/14 |
14,403m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/20/14 |
20,000m |
1:40:00.1 |
2:30.0 |
Water |
Hwt |
View workout
|
08/19/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/18/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/17/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/16/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/15/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/14/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/13/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/12/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/11/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/10/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
08/10/14 |
15,000m |
1:10:00.0 |
2:20.0 |
Water |
Hwt |
View workout
|
08/09/14 |
25,000m |
2:10:00.0 |
2:36.0 |
Water |
Hwt |
View workout
|
08/07/14 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|