Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/14 |
1,909m |
7:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/12/14 |
980m |
4:16.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/12/14 |
3,072m |
15:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/12/14 |
3,431m |
15:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/12/14 |
3,284m |
15:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/11/14 |
1,377m |
5:44.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/11/14 |
1,341m |
5:43.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/10/14 |
2,607m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/10/14 |
2,605m |
10:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/10/14 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/09/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
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|
11/08/14 |
5,000m |
17:59.4 |
1:47.9 |
RowErg |
Hwt |
View workout
|
11/06/14 |
12,500m |
50:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/05/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|
11/04/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|
11/03/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|
10/29/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|
10/28/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|
10/27/14 |
12,500m |
1:00:00.0 |
2:24.0 |
Water |
Hwt |
View workout
|
10/26/14 |
5,000m |
18:29.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|