Concept2 Logbook | Log for Tom Forsyth

Sign Up

Tom Forsyth

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/22/19	7:40.7	2,000m	1:55.1	RowErg	Set off a little hard, but recovered well.	View workout
03/18/19	7:35.9	2,000m	1:53.9	RowErg	Started a little slow, but good even pace and nice wind-up.	View workout
03/14/19	7:39.0	2,000m	1:54.7	RowErg	Good and steady. Not trying to keep it any rate, averaged about 26-27.	View workout
03/10/19	7:42.2	2,000m	1:55.5	RowErg	Tried to keep it at 28spm all the way. Quite difficult!	View workout
03/08/19	7:54.4	2,000m	1:58.6	RowErg	Still recovering from a cold.	View workout
02/01/19	7:44.0	2,000m	1:56.0	RowErg	Very steady juuuust supercruise, then gentle push the last 500m.	View workout
01/04/19	7:29.9	2,000m	1:52.4	RowErg	Nice and steady.	View workout
12/28/18	7:35.4	2,000m	1:53.8	RowErg	Started steadily, wound up.	View workout
12/09/18	7:34.8	2,000m	1:53.7	RowErg	Started steadily, wound up.	View workout
12/04/18	7:36.8	2,000m	1:54.2	RowErg	Started much more slowly - barely a supercruise - wound up to the end.	View workout
11/29/18	7:42.7	2,000m	1:55.6	RowErg	Started well, but ran out of puff & struggled to maintain supercruise for second half.	View workout
11/19/18	7:42.5	2,000m	1:55.6	RowErg	Back after a long while off with a sore back.	View workout
09/25/18	7:27.6	2,000m	1:51.9	RowErg	Good solid pace.	View workout
09/18/18	7:33.2	2,000m	1:53.3	RowErg	Fine.	View workout
09/11/18	7:40.0	2,000m	1:55.0	RowErg	Smoke from fires. Also laziness. Good even pace.	View workout
08/02/18	7:32.5	2,000m	1:53.1	RowErg	Cooler weather! But set off too hard.	View workout
07/30/18	7:29.4	2,000m	1:52.3	RowErg	Too hot. Even pace, good wind-up.	View workout
07/26/18	7:23.3	2,000m	1:50.8	RowErg	Weather's still hot, but a consistent pace, felt good.	View workout
07/19/18	7:36.2	2,000m	1:54.0	RowErg	Finally cool enough to row!	View workout
07/06/18	7:31.7	2,000m	1:52.9	RowErg	Slight pain in left elbow, took it easy to start with, but was nothing - wound up well at the end.	View workout
06/20/18	7:45.7	2,000m	1:56.4	RowErg	Caught stitch half-way through, cruised for 750m until it wore off. Good wind-up.	View workout
06/16/18	7:34.3	2,000m	1:53.5	RowErg	Good pace. Happy to get this after a long time off.	View workout
04/14/18	7:22.8	2,000m	1:50.7	RowErg	Good pace, excellent wind up with 500 to go	View workout
04/10/18	7:27.7	2,000m	1:51.9	RowErg	Good even pace	View workout
04/06/18	19:41.7	5,000m	1:58.1	RowErg	Been away ill and on vacation a long time! Consistent pace.	View workout

«
1
2
...
9
10
11
12
13
14
15
16
17
»