Tom Forsyth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/18 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/03/18 |
2,000m |
7:38.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/27/18 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/24/18 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/08/17 |
2,000m |
7:31.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/26/17 |
5,000m |
19:41.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/15/17 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/10/17 |
2,000m |
7:30.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
11/07/17 |
2,000m |
7:37.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/10/17 |
5,000m |
21:19.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/03/17 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/30/17 |
5,000m |
19:38.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/25/17 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/09/17 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/29/17 |
2,000m |
7:27.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/09/17 |
5,000m |
20:20.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/25/17 |
2,000m |
7:26.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/20/17 |
2,000m |
7:28.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/07/17 |
2,000m |
7:35.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/03/17 |
2,000m |
7:39.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|