Started well, hit a wall half-way

Well-judged pace

First after a long time off (ill, Crossfit, ill, holiday, ill). Took it steady.

Wasn't sure, started slow, good wind-up.

Didn't feel great, just did the distance.

Steady.

Decent.

It was fine.

First 3k was great, then my feet started to really hurt, just cruised the rest

Not feeling great today. Just did the distance.

Lovely and cool, but too much car racing! 2.5k->1.0k ran out of puff, dropped below supercruise

Cooler, but it's been a while. 2.5k->1.5k was slower than supercruise, raised it again at the end.

Consistent & well-paced, but it's 80 degrees outside. Way too hot.

Too damn hot. Just did the distance. Managed a supercruise for the last 1km though.

Moderate start, winding slowly. Good pace. Very hot.

Good even pace.

Started at 1:57, took it down 1sec every 500, then sprint for the end. All went to plan.

Post vacation break. Ran out of breath pretty quickly - could barely maintain supercruise after that.

Back from foot injury - started gentle, ramped hard at the end. Foot is good.

Consistent supercruise, -2 push 3k->2.5k, then gradual push from 1k home.

Consistent supercruise, -2 push 3k->2.5k, then gradual push from 1k home.

Started at 2:01, then good supercruise, -2 push 3k->2.5k, then last 1k was 1:50!

Consistent supercruise, -2 push 3k->2.5k, then gradual push from 1k home.