Tom Forsyth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/13 |
2,000m |
7:38.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/21/13 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/21/13 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/07/13 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/02/13 |
5,000m |
20:16.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/19/13 |
5,000m |
20:22.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/16/12 |
2,000m |
7:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/09/12 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/09/12 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/03/12 |
5,000m |
20:10.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/05/12 |
2,000m |
7:20.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
06/30/12 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/14/12 |
5,000m |
19:32.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/07/12 |
5,000m |
20:04.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/03/12 |
5,000m |
20:17.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/10/12 |
5,000m |
19:25.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/03/12 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/31/12 |
5,000m |
20:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/24/12 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/16/12 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|