Tom Forsyth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/15 |
5,000m |
19:30.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/27/15 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/20/15 |
5,000m |
20:06.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/08/15 |
5,000m |
20:33.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
06/15/14 |
5,000m |
21:47.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/05/14 |
2,000m |
7:21.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/29/13 |
2,000m |
7:21.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/21/13 |
2,000m |
7:24.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/14/13 |
5,000m |
19:49.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/11/13 |
2,000m |
7:29.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/29/13 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/07/13 |
2,000m |
7:27.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/26/13 |
2,000m |
7:36.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/24/13 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/01/13 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/29/13 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/24/13 |
2,000m |
7:38.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/21/13 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/21/13 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/07/13 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|