Paolo Bramucci
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/23 |
2,000m |
8:46.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/11/23 |
2,000m |
9:18.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
12/10/23 |
2,000m |
9:06.4 |
2:16.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
2,000m |
9:23.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/07/23 |
2,000m |
9:14.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/06/23 |
6,000m |
26:41.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/05/23 |
6,000m |
27:39.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/04/23 |
4,000m |
17:33.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
12/02/23 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Lwt |
View workout
|
12/01/23 |
6,000m |
27:49.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/30/23 |
8,885m |
42:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
11/29/23 |
3,000m |
14:19.9 |
2:23.3 |
RowErg |
Lwt |
View workout
|
11/29/23 |
3,000m |
13:58.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
11/28/23 |
10,000m |
44:14.2 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/27/23 |
2,000m |
9:21.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/27/23 |
2,000m |
9:09.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
11/26/23 |
2,000m |
9:28.4 |
2:22.1 |
RowErg |
Lwt |
View workout
|
11/26/23 |
2,000m |
9:16.3 |
2:19.0 |
RowErg |
Lwt |
View workout
|
11/24/23 |
2,000m |
9:13.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/23/23 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|