Concept2 Logbook | Log for Paolo Bramucci

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Paolo Bramucci

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/04/26	1000m	5:08.0	2:34.0	RowErg		View workout
04/04/26	500m	3:22.8	3:22.8	RowErg	Recovery	View workout
04/04/26	1000m	5:28.8	2:44.4	RowErg	CD	View workout
04/03/26	2000m	9:20.4	2:20.1	RowErg	UT2 Session	View workout
04/03/26	500m	3:44.2	3:44.2	RowErg	Recovery	View workout
04/03/26	1000m	5:27.7	2:43.8	RowErg	CD	View workout
04/02/26	2000m	9:13.8	2:18.4	RowErg	UT2 Session	View workout
04/02/26	500m	3:48.2	3:48.2	RowErg	Recovery	View workout
04/02/26	1000m	5:31.7	2:45.8	RowErg	CD	View workout
04/01/26	3000m	14:06.5	2:21.0	RowErg	UT2 Session	View workout
04/01/26	1000m	5:18.9	2:39.4	RowErg	R recovery row to end a busy day.😴	View workout
03/31/26	1000m	6:49.4	3:24.7	RowErg	Recovery	View workout
03/31/26	3000m	13:39.5	2:16.5	RowErg	UT2 Session with hard 125 m finish.	View workout
03/29/26	3000m	13:45.5	2:17.5	RowErg	UT2 Session: Pre-strength training WU, with a strong final 125m.	View workout
03/29/26	500m	3:12.9	3:12.9	RowErg	Recovery	View workout
03/28/26	2000m	9:16.4	2:19.1	RowErg	Freestyle short row to end the day.	View workout
03/28/26	500m	3:45.1	3:45.1	RowErg	Recovery	View workout
03/28/26	1000m	5:28.9	2:44.4	RowErg	CD	View workout
03/27/26	5000m	23:39.4	2:21.9	RowErg	UT2 Session: Cold start after strength training warm-up.	View workout
03/27/26	1000m	5:24.5	2:42.2	RowErg	Recovery	View workout
03/26/26	2000m	9:37.7	2:24.4	RowErg	UT2 after dinner session to end a busy day.	View workout
03/25/26	500m	3:23.7	3:23.7	RowErg	Recovery	View workout
03/25/26	1000m	5:11.7	2:35.8	RowErg	CD	View workout
03/25/26	2000m	9:18.9	2:19.7	RowErg	UT2 Session	View workout
03/25/26	1000m	5:08.6	2:34.3	RowErg	WU	View workout

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