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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Megli

Log

Date Distance Time Pace Comments Action
03/04/10 6,158m 25:00.0 2:01.7

Great row, I felt really in charge of the whole thing. I was rowing the piece, not undergoing it!

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10/10/09 2,692m 15:00.0 2:47.1

Warm-up

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10/10/09 5,054m 20:00.0 1:58.7

great workout

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10/10/09 5,019m 20:00.0 1:59.5 View workout
10/06/09 4,881m 20:00.0 2:02.9 View workout
10/06/09 4,945m 20:00.0 2:01.3 View workout
10/03/09 6,437m 15:00.0 1:09.9

Excellente sortie en 8 de couple

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09/29/09 4,866m 20:00.0 2:03.3 View workout
09/29/09 4,861m 20:00.0 2:03.4 View workout