Concept2 Logbook | Log for Michael Megli

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Michael Megli

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/20/10	9,832m	45:00.0	2:17.3	RowErg	Hwt	HR max: 135 bpm, 80%; HR ave: 128 bpm, 76%	View workout
09/20/10	9,832m	45:00.0	2:17.3	RowErg	Hwt	HR max: 135 bpm, 80%; HR ave: 128 bpm, 76%	View workout
09/17/10	3,477m	15:00.0	2:09.4	RowErg	Hwt	HR max: 144 bpm, 86%; HR ave: 137 bpm, 82%	View workout
09/17/10	3,477m	15:00.0	2:09.4	RowErg	Hwt	HR max: 144 bpm, 86%; HR ave: 137 bpm, 82%	View workout
09/13/10	8,848m	40:00.0	2:15.6	RowErg	Hwt	UT1, HR max: 131, 78%, HR ave: 126, 75%	View workout
09/13/10	8,848m	40:00.0	2:15.6	RowErg	Hwt	UT1, HR max: 131, 78%, HR ave: 126, 75%	View workout
09/10/10	3,439m	15:00.0	2:10.8	RowErg	Hwt	UT1, HR max: 161 bpm, 96%; HR ave: 137 bpm, 82%	View workout
09/10/10	3,480m	15:00.0	2:09.3	RowErg	Hwt	UT1, HR max.: 144 bpm, 86%; HR ave.: 137 bpm, 82%	View workout
09/10/10	3,480m	15:00.0	2:09.3	RowErg	Hwt	UT1, HR max.: 144 bpm, 86%; HR ave.: 137 bpm, 82%	View workout
09/10/10	3,439m	15:00.0	2:10.8	RowErg	Hwt	UT1, HR max: 161 bpm, 96%; HR ave: 137 bpm, 82%	View workout
09/08/10	4,451m	20:00.0	2:14.8	RowErg	Hwt	UT2, HR Max.: 133 bpm, 79%; HR Ave.: 106 bpm, 63%, UT1	View workout
09/08/10	4,451m	20:00.0	2:14.8	RowErg	Hwt	UT2, HR Max.: 133 bpm, 79%; HR Ave.: 106 bpm, 63%, UT1	View workout
09/07/10	2,000m	7:21.6	1:50.4	RowErg	Hwt	HR Max.: 171 bpm, 102%; HR Ave.: 164 bpm, 98%	View workout
09/03/10	3,578m	15:00.0	2:05.7	RowErg	Hwt	UT1, HR Max.: 147 bpm, 88%; HR Ave.: 135 bpm, 80%	View workout
09/03/10	3,589m	15:00.0	2:05.3	RowErg	Hwt	UT1, HR Max.: 152 bpm, 89%; HR Ave.: 142 bpm, 85%	View workout
09/03/10	3,578m	15:00.0	2:05.7	RowErg	Hwt	UT1, HR Max.: 147 bpm, 88%; HR Ave.: 135 bpm, 80%	View workout
09/03/10	3,589m	15:00.0	2:05.3	RowErg	Hwt	UT1, HR Max.: 152 bpm, 89%; HR Ave.: 142 bpm, 85%	View workout
09/02/10	4,271m	18:00.0	2:06.4	RowErg	Hwt	UT1, HR Max.: 149 bpm, 89%; HR Ave. 144 bpm, 86%	View workout
09/02/10	4,278m	18:00.0	2:06.2	RowErg	Hwt	UT1, Hr Max.: 156 bpm, 93%, HR Ave.: 147 bpm, 88%	View workout
09/02/10	4,271m	18:00.0	2:06.4	RowErg	Hwt	UT1, HR Max.: 149 bpm, 89%; HR Ave. 144 bpm, 86%	View workout

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