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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Log

Date Workout Score Ave Comments Action
02/06/14 20:00.0 4,307m 2:19.3 View workout
02/06/14 20:00.0 4,261m 2:20.8 View workout
01/16/14 56:22.0 12,000m 2:20.9 View workout
01/04/14 1:12:56.1 16,000m 2:16.7 View workout
01/02/14 27:56.5 6,000m 2:19.7 View workout
01/02/14 28:25.0 6,000m 2:22.0 View workout
12/12/13 37:30.4 8,000m 2:20.6 View workout
12/12/13 36:50.3 8,000m 2:18.1 View workout
12/12/13 8:31.4 2,000m 2:07.8 View workout
12/05/13 30:00.0 6,449m 2:19.5 View workout
12/05/13 30:00.0 6,304m 2:22.7 View workout
11/30/13 20:00.0 4,261m 2:20.8 View workout
11/30/13 20:00.0 4,220m 2:22.1 View workout
11/28/13 23:11.9 5,000m 2:19.1 View workout
11/28/13 23:01.8 5,000m 2:18.1 View workout
02/13/13 58:17.0 14,000m 2:04.8

Concept2 Valentine Day challenge, pour Lily C.

 View workout
02/09/13 7:21.6 2,000m 1:50.4

[SID=495565376]

 View workout
02/06/13 3:00.0 833m 1:48.0

[AHR=167][SPM=32][SID=495110944]

 View workout
02/03/13 18:00.0 4,706m 1:54.7

[AHR=167][SPM=30][SID=486889696]

 View workout
02/02/13 18:00.0 4,492m 2:00.2

[AHR=163][SPM=26][SID=525529408] W=201 ave

 View workout
01/31/13 18:00.0 2,475m 3:38.1

[AHR=171][SPM=34][SID=589765728] W=270 ave

 View workout
01/29/13 8:23.1 2,000m 2:05.7

[AHR=167][SPM=31][SID=589753168] W=176 ave

 View workout
01/27/13 13:00.0 3,155m 2:03.6

[AHR=160][SPM=26][SID=589737504] W=185 ave

 View workout
01/27/13 13:00.0 3,191m 2:02.2

[AHR=158][SPM=24][SID=526361232] W=192 ave

 View workout
01/27/13 13:00.0 3,205m 2:01.6

[AHR=153][SPM=25][SID=589773680] W=194 ave

 View workout