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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Megli

Log

Date Distance Time Pace Comments Action
12/04/15 10,000m 47:22.0 2:22.1 View workout
12/03/15 15,000m 1:11:18.3 2:22.6 View workout
12/02/15 6,000m 29:44.7 2:28.7 View workout
11/27/15 15,000m 1:11:27.1 2:22.9 View workout
11/26/15 2,000m 8:52.7 2:13.1 View workout
11/26/15 8,000m 36:26.0 2:16.6 View workout
11/25/15 10,000m 45:57.3 2:17.8 View workout
11/21/15 10,000m 45:53.8 2:17.6

Ave HR 134 bpm

 View workout
11/20/15 10,000m 47:53.0 2:23.6

129 bpm

 View workout
11/18/15 10,000m 48:54.7 2:26.7

133 bpm ave

 View workout
09/22/15 6,000m 25:38.6 2:08.2 View workout
09/14/15 1,547m 6:00.0 1:56.3

6 x 1 min
Ave HR 148 bpm

 View workout
09/09/15 700m 2:40.0 1:54.2

Tabata

 View workout
09/09/15 8,928m 40:00.0 2:14.4

Ave HR 132 bpm

 View workout
09/06/15 10,000m 44:18.1 2:12.9

Ave HR 140

 View workout
09/05/15 6,000m 27:49.8 2:19.1

Ave HR 140 bpm

 View workout
09/05/15 10,000m 45:46.5 2:17.3

Ave HR 140

 View workout
09/04/15 6,000m 26:49.8 2:14.1

Ave HR 137 bmp

 View workout
09/03/15 6,516m 30:00.0 2:18.1

Ave HR 137 bpm

 View workout
08/31/15 6,000m 27:52.0 2:19.3

Ave HR 138

 View workout