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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Megli

Log

Date Distance Time Pace Comments Action
04/26/16 6,000m 30:39.2 2:33.2

HR = 115 bpm
sr = 18

 View workout
04/25/16 10,000m 48:47.3 2:26.3

HR 130 bpm
sr = 18

 View workout
04/21/16 12,000m 57:13.3 2:23.0 View workout
04/16/16 15,000m 1:10:31.5 2:21.0 View workout
04/15/16 6,000m 27:42.9 2:18.5 View workout
04/14/16 10,000m 46:40.1 2:20.0 View workout
04/13/16 10,000m 48:42.7 2:26.1 View workout
04/11/16 5,000m 24:26.2 2:26.6 View workout
04/08/16 5,000m 24:22.0 2:26.2 View workout
01/21/16 6,000m 29:18.1 2:26.5 View workout
01/21/16 8,000m 38:28.7 2:24.2 View workout
01/19/16 8,000m 40:04.5 2:30.2 View workout
01/09/16 10,000m 47:17.1 2:21.8 View workout
12/21/15 9,000m 43:19.1 2:24.3 View workout
12/14/15 10,000m 47:27.1 2:22.3 View workout
12/12/15 10,000m 49:07.3 2:27.3 View workout
12/11/15 10,000m 46:28.1 2:19.4 View workout
12/10/15 15,000m 1:12:00.7 2:24.0 View workout
12/08/15 5,000m 23:31.6 2:21.1 View workout
12/05/15 5,000m 22:19.2 2:13.9 View workout