Michael Megli

Log

Date Distance Time Pace Comments Action
06/21/17 3,000m 14:33.6 2:25.6

hr 123
sr 19

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06/21/17 3,000m 12:46.3 2:07.7

hr 143
sr 25
3 x 1000m

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06/16/17 7,000m 35:17.0 2:31.2

hr 126
sr 17

View workout
05/26/17 6,000m 29:59.5 2:29.9

hr 118
sr 20

View workout
05/25/17 2,000m 8:52.5 2:13.1

hr 140
sr 23

View workout
05/25/17 2,000m 8:45.5 2:11.3

hr 140
sr 25

View workout
05/25/17 2,000m 12:05.4 3:01.3

hr 116
sr 18

View workout
05/25/17 3,000m 15:08.6 2:31.4

hr 120
sr 19

View workout
05/24/17 6,000m 30:13.8 2:31.1

hr 120
sr 17

View workout
05/21/17 5,500m 27:48.4 2:31.6

hr 151
sr 18

View workout
05/20/17 5,500m 27:36.0 2:30.5

hr 134
sr 16

View workout
05/12/17 5,000m 25:20.6 2:32.0

hr 133

View workout
05/11/17 2,000m 12:06.9 3:01.7

hr 132

View workout
05/11/17 3,000m 13:08.7 2:11.4

hr 146

View workout
05/11/17 3,000m 15:01.2 2:30.2

hr 136

View workout
05/09/17 5,000m 25:47.4 2:34.7 View workout
03/02/17 10,000m 49:35.6 2:28.7

ave hr 132 bpm

View workout
03/01/17 10,000m 51:51.7 2:35.5

hr ave 119 bpm

View workout
02/23/17 5,500m 27:03.6 2:27.6 View workout
02/16/17 5,500m 26:58.1 2:27.1

hr ave 128 bpm

View workout