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Michael Megli

Log

Date Workout Score Ave Comments Action
07/12/18 27:22.0 5,000m 2:44.2

hr ave – 130 hr max – 141

 View workout
09/09/17 49:16.8 10,000m 2:27.8

ave hr 129, sr 20

 View workout
09/02/17 24:59.3 5,000m 2:29.9

ave hr = 121 sr = 21

 View workout
08/31/17 50:31.0 5,790m 4:21.7

ave hr = 111/max hr = 128

 View workout
08/27/17 26:04.5 5,000m 2:36.4

hr ave 129; sr 18

 View workout
08/24/17 50:44.0 6,230m 4:04.3

last night on the Marne, in wrong boat, not adapted to my morphology, bummer; hr ave 121bpm

 View workout
08/22/17 1:15:00.0 9,000m 4:10.0

no hr monitor, so guestimating the distance and time. Frustrating row b/c of the number of ppl on the water: other rowers, canoes, kayaks…

 View workout
08/19/17 1:16:12.0 9,009m 4:13.7

Belle journée en skiff, moyen porteur, j'étais un peu bas dans l'eau
hr ave 121

 View workout
08/18/17 1:14:27.0 9,310m 3:59.9

Bassin de Champigny, super beau, super sympa… felt really good in boat, making progress. Strong UT2 workout, hr ave 130 bpm, hr ma…

 View workout
08/17/17 50:00.0 4,500m 5:33.3

Better boat, which changed everything!

 View workout
08/16/17 1:20:00.0 6,200m 6:27.0

1st outing in more than a year, I think. Nice!

 View workout
07/09/17 24:43.1 5,000m 2:28.3

hr ave 141
sr 20

 View workout
07/09/17 15:14.6 3,000m 2:32.4

hr ave 127
sr 21

 View workout
07/07/17 24:52.8 5,000m 2:29.2

hr ave 121
sr 19

 View workout
06/21/17 11:45.6 2,000m 2:56.4

hr 121
sr 18

 View workout
06/21/17 14:33.6 3,000m 2:25.6

hr 123
sr 19

 View workout
06/21/17 12:46.3 3,000m 2:07.7

hr 143
sr 25
3 x 1000m

 View workout
06/16/17 35:17.0 7,000m 2:31.2

hr 126
sr 17

 View workout
05/26/17 29:59.5 6,000m 2:29.9

hr 118
sr 20

 View workout
05/25/17 8:52.5 2,000m 2:13.1

hr 140
sr 23

 View workout
05/25/17 8:45.5 2,000m 2:11.3

hr 140
sr 25

 View workout
05/25/17 12:05.4 2,000m 3:01.3

hr 116
sr 18

 View workout
05/25/17 15:08.6 3,000m 2:31.4

hr 120
sr 19

 View workout
05/24/17 30:13.8 6,000m 2:31.1

hr 120
sr 17

 View workout
05/21/17 27:48.4 5,500m 2:31.6

hr 151
sr 18

 View workout