Julie Parker

Log

Date Distance Time Pace Comments Action
02/19/17 5,000m 26:07.9 2:36.7

23

View workout
02/15/17 6,000m 32:07.7 2:40.6

22

View workout
02/12/17 5,000m 36:35.9 3:39.5

22

View workout
02/10/17 4,000m 21:10.4 2:38.8

21 spm

View workout
02/06/17 3,000m 15:46.7 2:37.7

23 spm, fan 3 1/2

View workout
02/01/17 3,000m 15:50.1 2:38.3

22

View workout
01/05/17 4,000m 21:14.7 2:39.3

21 spm

View workout
12/14/16 3,750m 20:00.0 2:40.0

distance approx.

View workout
11/27/16 3,750m 20:00.0 2:40.0

distance approx. - monitor broken

View workout
11/07/16 5,000m 25:35.6 2:33.5 View workout
10/22/16 4,000m 20:11.3 2:31.4

23 spm, fan 3

View workout
10/10/16 7,000m 36:02.0 2:34.4

23 spm, fan 3

View workout
10/09/16 6,000m 30:36.8 2:33.0

23 spm, fan 3

View workout
10/05/16 6,000m 30:54.2 2:34.5

23 spm, fan 3

View workout
10/02/16 6,000m 31:16.0 2:36.3

22 spm

View workout
10/01/16 6,000m 31:17.7 2:36.4

22 spm

View workout
09/28/16 4,000m 20:30.2 2:33.7

22 spm

View workout
09/23/16 4,000m 20:46.2 2:35.7

21 spm

View workout
09/19/16 4,000m 21:03.1 2:37.8

19 SPM

View workout
09/09/16 4,000m 20:53.9 2:36.7

20 spm, fan 4

View workout