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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julie Parker

Log

Date Distance Time Pace Comments Action
10/31/12 3,000m 14:25.5 2:24.2 View workout
10/07/12 6,000m 29:01.5 2:25.1

25 SPM, fan 3

 View workout
07/10/12 10,000m 49:34.2 2:28.7

24 SPM, fan 3

 View workout
06/29/12 6,250m 30:00.0 2:24.0 View workout
05/30/12 6,254m 30:00.0 2:23.9

27 SPM, fan 3

 View workout
05/29/12 6,246m 30:00.0 2:24.0 View workout
05/18/12 3,066m 15:00.0 2:26.7

27 SPM

 View workout
05/18/12 3,088m 15:00.0 2:25.7

27 SPM

 View workout
05/18/12 3,166m 15:00.0 2:22.1

26 SPM

 View workout
05/09/12 4,000m 19:24.8 2:25.6

26 SPM

 View workout
05/08/12 6,211m 30:00.0 2:24.9

25 SPM

 View workout
05/06/12 9,068m 45:00.0 2:28.8

25 SPM

 View workout
04/22/12 10,000m 49:04.8 2:27.2

26 SPM

 View workout
04/19/12 10,000m 49:56.3 2:29.8

25 SPM

 View workout
04/18/12 8,068m 40:00.0 2:28.7

26 SPM

 View workout
04/16/12 661m 3:00.0 2:16.1

30 SPM

 View workout
04/16/12 661m 3:00.0 2:16.1

30 SPM, fan 3, 90" rest

 View workout
04/14/12 2,441m 12:00.0 2:27.4

26 SPM

 View workout
04/14/12 2,436m 12:00.0 2:27.7

26 SPM

 View workout
04/12/12 3,085m 15:00.0 2:25.8

26 SPM, fan 3 (heels down)

 View workout