Julie Parker

Log

Date Distance Time Pace Comments Action
04/09/12 8,000m 38:37.9 2:24.8

27 SPM, fan 3

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04/05/12 5,000m 24:07.0 2:24.7

27 SPM

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04/05/12 4,242m 20:00.0 2:21.4

28 SPM, fan 3

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03/31/12 2,405m 12:00.0 2:29.6

25 SPM

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03/31/12 2,412m 12:00.0 2:29.2

25 Spm

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03/31/12 2,422m 12:00.0 2:28.6

24 SPM

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03/31/12 2,413m 12:00.0 2:29.1

24 SPM, 2'30 rests, fan 3

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03/30/12 7,634m 38:00.0 2:29.3 View workout
03/28/12 665m 3:00.0 2:15.3 View workout
03/28/12 672m 3:00.0 2:13.9 View workout
03/28/12 669m 3:00.0 2:14.5 View workout
03/28/12 667m 3:00.0 2:14.9 View workout
03/26/12 2,487m 12:00.0 2:24.7

26 SPM

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03/26/12 2,450m 12:00.0 2:26.9

25 SPM, fan 3

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03/23/12 6,001m 30:00.0 2:29.9 View workout
03/18/12 2,036m 10:00.0 2:27.3 View workout
03/18/12 2,030m 10:00.0 2:27.7 View workout
03/04/12 3,203m 16:00.0 2:29.8

26 SPM

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03/04/12 3,227m 16:00.0 2:28.7

25 SPM

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03/04/12 3,261m 16:00.0 2:27.1

25 SPM, fan 3

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