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Julie Parker

Log

Date Distance Time Pace Comments Action
10/13/11 4,093m 20:00.0 2:26.5

24 SPM, fan 3

 View workout
10/13/11 1,144m 5:00.0 2:11.1

29 SPM, fan 4

 View workout
10/10/11 3,049m 15:00.0 2:27.5

25 SPM

 View workout
10/10/11 3,036m 15:00.0 2:28.2

24 SPM

 View workout
10/10/11 3,041m 15:00.0 2:27.9

23 SPM, fan 3, 2'rests

 View workout
10/10/11 2,154m 10:00.0 2:19.2 View workout
10/07/11 12,163m 1:00:00.0 2:27.9

avg HR: 148 BPM

 View workout
10/07/11 600m 2:48.0 2:20.0 View workout
10/05/11 500m 2:21.0 2:21.0 View workout
10/05/11 2,151m 10:00.0 2:19.4 View workout
10/05/11 1,107m 5:00.0 2:15.5 View workout
10/05/11 484m 2:00.0 2:03.9 View workout
10/04/11 10,458m 50:00.0 2:23.4 View workout
10/03/11 4,254m 20:00.0 2:21.0

28 SPM

 View workout
10/03/11 4,242m 20:00.0 2:21.4

26 SPM, fan 3

 View workout
10/03/11 800m 3:53.9 2:26.1 View workout
10/02/11 500m 2:09.0 2:09.0

fan 6

 View workout
10/02/11 4,234m 20:00.0 2:21.7

26 SPM

 View workout
10/02/11 4,234m 20:00.0 2:21.7

27 SPM, fan 3

 View workout
10/01/11 863m 4:00.0 2:19.0 View workout