Julie Parker

Log

Date Distance Time Pace Comments Action
12/15/11 3,042m 15:00.0 2:27.9

23 SPM, fan 4, 2' rests

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12/14/11 6,066m 30:00.0 2:28.3

25 SPM

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12/14/11 1,055m 5:00.0 2:22.1 View workout
12/13/11 3,048m 15:00.0 2:27.6

25 SPM, fan 4

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12/13/11 3,142m 15:00.0 2:23.2

25 SPM

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12/13/11 3,166m 15:00.0 2:22.1

25 SPM

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12/11/11 4,182m 20:00.0 2:23.4

25 SPM

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12/11/11 4,173m 20:00.0 2:23.7

23 SPM, 2' rest

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12/08/11 4,169m 20:00.0 2:23.9

25 SPM

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12/06/11 4,002m 20:00.0 2:29.9 View workout
12/06/11 4,037m 20:00.0 2:28.6 View workout
12/06/11 4,094m 20:00.0 2:26.5 View workout
12/01/11 14,752m 1:15:00.0 2:32.5

24 SPM, fan 3

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11/30/11 8,289m 40:00.0 2:24.7

25 SPM

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11/30/11 500m 2:12.8 2:12.8

29 SPM,fan 3

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11/29/11 2,117m 10:00.0 2:21.7 View workout
11/29/11 2,152m 10:00.0 2:19.4 View workout
11/29/11 2,150m 10:00.0 2:19.5 View workout
11/29/11 577m 2:30.0 2:09.9 View workout
11/28/11 4,463m 22:00.0 2:27.8 View workout