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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julie Parker

Log

Date Distance Time Pace Comments Action
11/16/10 255m 1:00.0 1:57.6 View workout
11/16/10 258m 1:00.0 1:56.2 View workout
11/12/10 3,024m 15:00.0 2:28.8 View workout
11/12/10 2,936m 15:00.0 2:33.2 View workout
11/12/10 3,002m 15:00.0 2:29.9

UT1, 1' rests

 View workout
11/11/10 8,026m 40:00.0 2:29.5

23 SPM, fan 3

 View workout
11/11/10 2,074m 10:00.0 2:24.6

28 SPM, fan 3

 View workout
11/09/10 17,134m 1:30:00.0 2:37.5

19 SPM, fan on 2

 View workout
11/08/10 6,320m 30:00.0 2:22.4 View workout
11/07/10 4,000m 18:28.9 2:18.6 View workout
11/06/10 10,000m 47:28.9 2:22.4

23 SPM

 View workout
11/05/10 5,000m 23:14.6 2:19.4

25 SPM

 View workout
11/02/10 6,276m 30:00.0 2:23.4

24 SPM

 View workout
10/25/10 6,000m 28:10.9 2:20.9

24 SPM

 View workout
10/21/10 5,000m 23:24.9 2:20.4

26 SPM

 View workout
10/20/10 6,243m 30:00.9 2:24.2

20 SPM

 View workout
10/08/10 5,000m 23:45.5 2:22.5

25 SPM

 View workout
10/07/10 10,000m 48:17.3 2:24.8

23 SPM

 View workout
10/04/10 6,235m 30:00.0 2:24.3

24 SPM

 View workout
09/28/10 5,000m 23:19.0 2:19.9

26 SPM

 View workout