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Julie Parker

Log

Date Distance Time Pace Comments Action
05/08/10 500m 2:16.6 2:16.6

34 SPM

 View workout
05/08/10 500m 2:15.1 2:15.1

35 SPM

 View workout
05/08/10 500m 2:14.0 2:14.0

33 SPM, fan 1, 1' rests

 View workout
05/07/10 7,500m 38:41.7 2:34.7

20 SPM, fan 1

 View workout
05/07/10 2,500m 12:25.1 2:29.0

21 SPM, fan 1

 View workout
05/06/10 1,000m 4:55.7 2:27.8

20 SPM, fan 1

 View workout
05/04/10 5,000m 24:33.8 2:27.3

21 SPM, fan 2

 View workout
05/02/10 12,000m 59:44.8 2:29.3

22 SPM, fan 2

 View workout
04/17/10 6,000m 29:58.0 2:29.8 View workout
04/12/10 1,000m 4:44.5 2:22.2

@ 33, fan 2

 View workout
04/12/10 2,000m 9:38.9 2:24.7

@ 26, fan 2

 View workout
04/12/10 500m 2:13.8 2:13.8

@ 32, fan 2

 View workout
04/12/10 500m 2:16.3 2:16.3

@ 32, fan 2

 View workout
04/12/10 500m 2:15.5 2:15.5

@ 29, fan 3

 View workout
04/12/10 500m 2:11.6 2:11.6

@ 32, fan 3

 View workout
04/10/10 4,000m 19:43.4 2:27.9

@ 25, fan 2

 View workout
04/10/10 1,500m 7:01.6 2:20.5

@ 26, fan 2

 View workout
04/10/10 500m 2:11.9 2:11.9 View workout
04/09/10 10,000m 49:15.5 2:27.7

@ 23, fan 2

 View workout
04/08/10 9,000m 46:47.9 2:35.9

@ 21, fan 1, 80% MHR 154

 View workout