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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Julie Parker

Log

Date Distance Time Pace Comments Action
02/23/10 5,905m 30:00.0 2:32.4 View workout
02/22/10 500m 2:12.6 2:12.6 View workout
02/22/10 500m 2:13.3 2:13.3 View workout
02/22/10 500m 2:13.4 2:13.4 View workout
02/22/10 500m 2:13.3 2:13.3 View workout
02/22/10 500m 2:13.1 2:13.1 View workout
02/22/10 500m 2:13.4 2:13.4 View workout
02/22/10 500m 2:28.7 2:28.7

Warm-up + 6 x 500, 2' rests

 View workout
02/21/10 9,261m 45:00.0 2:25.7

@ 26

 View workout
02/18/10 465m 2:09.1 2:18.8

@ 37

 View workout
02/18/10 1,000m 4:57.6 2:28.8

@ 24

 View workout
02/18/10 500m 2:11.7 2:11.7

6 x 500, 2' rests

 View workout
02/16/10 3,071m 15:00.0 2:26.5 View workout
02/16/10 500m 2:15.2 2:15.2 View workout
02/16/10 500m 2:14.8 2:14.8 View workout
02/16/10 500m 2:14.1 2:14.1 View workout
02/16/10 500m 2:13.1 2:13.1 View workout
02/16/10 500m 2:13.2 2:13.2 View workout
02/16/10 3,027m 15:00.1 2:28.6 View workout
02/16/10 600m 2:51.6 2:23.0 View workout