Julie Parker

Log

Date Distance Time Pace Comments Action
01/29/10 904m 4:00.0 2:12.7

@ 30

View workout
01/27/10 8,754m 45:00.0 2:34.2

@ 25

View workout
01/26/10 5,728m 30:00.0 2:37.1

@ 24

View workout
01/26/10 1,250m 5:47.5 2:19.0

@ 31

View workout
01/26/10 500m 2:06.8 2:06.8

@ 33

View workout
01/25/10 398m 2:00.0 2:30.7

Cool Down

View workout
01/25/10 2,500m 11:48.2 2:21.6

@ 30

View workout
01/25/10 500m 2:10.0 2:10.0

@ 32

View workout
01/25/10 500m 2:06.9 2:06.9

@ 34

View workout
01/24/10 6,000m 28:15.1 2:21.2 View workout
01/22/10 500m 2:56.0 2:56.0

@ 22 Cool Down

View workout
01/22/10 6,088m 30:00.0 2:27.8

@ 26

View workout
01/21/10 600m 3:10.0 2:38.3

Warm up/cool down

View workout
01/21/10 1,300m 10:33.6 4:03.6

@ 30

View workout
01/20/10 6,159m 30:00.0 2:26.1

Interval Piece

View workout
01/18/10 6,006m 30:00.0 2:29.8

UT2

View workout
01/18/10 2,000m 9:01.5 2:15.3 View workout
01/14/10 5,904m 30:00.0 2:32.4

@ 24

View workout
01/14/10 463m 2:00.0 2:09.5

@ 29

View workout
01/14/10 457m 2:00.0 2:11.2

@ 30

View workout