Julie Parker

Log

Date Distance Time Pace Comments Action
01/22/10 500m 2:56.0 2:56.0

@ 22 Cool Down

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01/22/10 6,088m 30:00.0 2:27.8

@ 26

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01/21/10 600m 3:10.0 2:38.3

Warm up/cool down

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01/21/10 1,300m 10:33.6 4:03.6

@ 30

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01/20/10 6,159m 30:00.0 2:26.1

Interval Piece

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01/18/10 6,006m 30:00.0 2:29.8

UT2

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01/18/10 2,000m 9:01.5 2:15.3 View workout
01/14/10 5,904m 30:00.0 2:32.4

@ 24

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01/14/10 463m 2:00.0 2:09.5

@ 29

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01/14/10 457m 2:00.0 2:11.2

@ 30

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01/14/10 452m 2:00.0 2:12.7

@ 30

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01/14/10 6,061m 2:00.0 0:09.8

@ 30

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01/13/10 6,061m 30:00.0 2:28.4

@ 25

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01/11/10 878m 4:00.0 2:16.6

@ 25

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01/11/10 863m 4:00.0 2:19.0

@ 25

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01/11/10 855m 4:00.0 2:20.3

@ 24

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01/10/10 2,646m 13:00.0 2:27.3

@ 25

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01/10/10 2,650m 13:00.0 2:27.1

@ 24

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01/10/10 2,671m 13:00.0 2:26.0

@ 25

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01/09/10 11,250m 1:00:00.0 2:40.0

@ 23 UT2

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