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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raul Torres

Log

Date Distance Time Pace Comments Action
04/25/20 1,469m 6:35.7 2:14.6 View workout
04/25/20 942m 4:00.0 2:07.3 View workout
04/25/20 423m 3:04.2 3:37.7 View workout
04/25/20 5,203m 24:00.0 2:18.3 View workout
04/25/20 155m 1:15.2 4:02.5 View workout
04/25/20 6,874m 30:00.0 2:10.9

Live hydrow

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04/24/20 3,350m 15:00.0 2:14.3

Hydrow endurance half

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04/23/20 1,027m 7:46.9 3:47.3 View workout
04/23/20 7,242m 30:20.7 2:05.7 View workout
04/23/20 58m 12:05.6 1:44:15.1 View workout
04/22/20 308m 2:49.5 4:35.1 View workout
04/22/20 7,607m 32:00.0 2:06.1 View workout
04/22/20 6,416m 30:00.0 2:20.2

Hydrow power pop row laine Maher endurance camp

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04/22/20 718m 5:00.0 3:28.9

Hydrow cooldown

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04/21/20 367m 1:41.8 2:18.6 View workout
04/21/20 367m 1:41.8 2:18.6 View workout
04/19/20 615m 4:38.1 3:46.0 View workout
04/19/20 2,434m 10:09.7 2:05.2 View workout
04/19/20 2,418m 10:13.1 2:06.7 View workout
04/19/20 2,399m 10:05.0 2:06.0 View workout