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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raul Torres

Log

Date Distance Time Pace Comments Action
05/04/20 10,464m 45:13.4 2:09.6 View workout
05/04/20 3,629m 20:00.0 2:45.3

5 wu 774
10 wo 2081
5 cd 679

 View workout
05/03/20 1,189m 7:00.0 2:56.6 View workout
05/03/20 1,288m 10:02.0 3:53.6 View workout
05/03/20 623m 4:05.9 3:17.3 View workout
05/03/20 7,827m 32:00.0 2:02.6 View workout
05/03/20 534m 3:23.6 3:10.6 View workout
05/02/20 5,722m 23:00.0 2:00.5 View workout
05/02/20 647m 4:51.5 3:45.2 View workout
05/01/20 235m 1:29.9 3:11.2 View workout
05/01/20 6,018m 29:37.6 2:27.6 View workout
04/30/20 799m 5:13.7 3:16.3 View workout
04/30/20 6,011m 34:50.6 2:53.8 View workout
04/27/20 854m 5:00.0 2:55.6

HD warnup

 View workout
04/27/20 3,371m 15:00.0 2:13.4

HD austin power row

 View workout
04/27/20 419m 3:00.0 3:34.7

HD cool down

View workout
04/26/20 675m 4:39.2 3:26.8 View workout
04/26/20 8,854m 40:00.0 2:15.5 View workout
04/26/20 146m 1:26.4 4:55.8 View workout
04/25/20 305m 3:07.0 5:06.5 View workout