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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raul Torres

Log

Date Distance Time Pace Comments Action
04/10/20 330m 1:40.7 2:32.5 View workout
04/09/20 358m 3:19.6 4:38.7 View workout
04/09/20 7,000m 30:00.0 2:08.5 View workout
04/09/20 115m 0:34.2 2:28.6 View workout
04/09/20 606m 3:13.7 2:39.8 View workout
04/09/20 3,017m 15:27.9 2:33.7 View workout
04/08/20 5,030m 29:06.2 2:53.5 View workout
04/08/20 5,019m 24:17.8 2:25.2 View workout
04/08/20 4,529m 20:33.1 2:16.1

Ladder Up

 View workout
04/08/20 183m 1:32.7 4:13.2

Ladder Up

 View workout
04/08/20 935m 5:32.0 2:57.5 View workout
04/08/20 1,242m 10:00.0 4:01.5

Asensei diff

 View workout
04/07/20 7,024m 30:00.0 2:08.1

Hy

 View workout
04/07/20 668m 5:00.0 3:44.5

CD hy

 View workout
04/06/20 731m 5:28.1 3:44.4 View workout
04/06/20 7,011m 30:33.0 2:10.7 View workout
04/05/20 1,515m 10:47.0 3:33.5 View workout
04/05/20 3,128m 12:00.0 1:55.0 View workout
04/05/20 714m 5:39.1 3:57.4 View workout
04/05/20 792m 4:16.3 2:41.8 View workout