Raul Torres
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/20 |
504m |
2:18.9 |
2:17.7 |
Slides |
Hwt |
View workout
|
03/28/20 |
2,191m |
10:04.4 |
2:17.9 |
Slides |
Hwt |
View workout
|
03/26/20 |
1,011m |
7:49.3 |
3:52.0 |
Slides |
Hwt |
View workout
|
03/26/20 |
4,021m |
21:41.9 |
2:41.8 |
Slides |
Hwt |
View workout
|
03/26/20 |
2,512m |
12:15.2 |
2:26.3 |
Slides |
Hwt |
View workout
|
03/24/20 |
1,010m |
10:03.2 |
4:58.6 |
RowErg |
Hwt |
View workout
|
03/23/20 |
889m |
6:40.0 |
3:44.9 |
RowErg |
Hwt |
View workout
|
03/23/20 |
177m |
4:25.3 |
12:29.4 |
RowErg |
Hwt |
View workout
|
03/23/20 |
1,013m |
8:45.4 |
4:19.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,177m |
7:14.9 |
3:04.7 |
Slides |
Hwt |
View workout
|
03/21/20 |
5,000m |
23:17.4 |
2:19.7 |
Slides |
Hwt |
View workout
|
03/21/20 |
1,738m |
10:01.3 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,000m |
16:44.2 |
4:11.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,002m |
10:52.2 |
5:25.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
496m |
4:22.9 |
4:25.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,240m |
25:03.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
219m |
1:26.4 |
3:17.2 |
RowErg |
Hwt |
View workout
|
03/16/20 |
247m |
4:28.1 |
9:02.7 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,388m |
12:23.9 |
4:27.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,023m |
9:08.6 |
4:28.1 |
RowErg |
Hwt |
View workout
|