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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raul Torres

Log

Date Distance Time Pace Comments Action
04/05/20 409m 2:36.8 3:11.6 View workout
04/04/20 955m 5:25.6 2:50.4 View workout
04/04/20 5,000m 22:57.7 2:17.7 View workout
04/04/20 1,756m 10:00.0 2:50.8 View workout
04/04/20 9m 0:04.6 4:15.5 View workout
04/03/20 594m 5:00.0 4:12.5

Hydrow cool down

 View workout
04/03/20 6,684m 30:00.0 2:14.6

Hydrow

 View workout
04/02/20 3,029m 16:54.5 2:47.4 View workout
04/01/20 1,011m 5:45.0 2:50.6 View workout
04/01/20 1,805m 10:31.9 2:55.0 View workout
03/31/20 311m 3:00.4 4:50.0 View workout
03/31/20 10,000m 43:03.5 2:09.1 View workout
03/31/20 10,000m 47:33.0 2:22.6 View workout
03/29/20 586m 5:03.6 4:19.0 View workout
03/29/20 518m 3:06.8 3:00.3 View workout
03/29/20 2,076m 10:18.3 2:28.9 View workout
03/29/20 1,144m 5:07.1 2:14.2 View workout
03/29/20 1,087m 5:04.8 2:20.2 View workout
03/29/20 1,020m 5:22.8 2:38.2 View workout
03/28/20 1,000m 3:58.9 1:59.4 View workout