Roy Brook

Log

Date Distance Time Pace Comments Action
02/05/13 2,000m 7:21.4 1:50.3 View workout
02/01/13 1,163m 4:00.0 1:43.1 View workout
01/29/13 10,000m 38:30.7 1:55.5 View workout
01/24/13 10,000m 39:43.9 1:59.1 View workout
01/15/13 7,938m 30:00.0 1:53.3 View workout
01/05/13 13,795m 1:00:00.0 2:10.4 View workout
01/03/13 32,800m 2:50:37.9 2:36.0 View workout
01/02/13 12,871m 50:37.9 1:58.0 View workout
01/01/13 15,700m 1:00:37.9 1:55.8 View workout
12/31/12 21,097m 1:30:37.9 2:08.8 View workout
12/05/12 6,000m 22:33.9 1:52.8 View workout
11/15/12 7,908m 30:00.0 1:53.8 View workout
11/12/12 6,000m 22:39.6 1:53.3 View workout
11/01/12 1,163m 4:00.0 1:43.1 View workout
11/01/12 1,163m 4:00.0 1:43.1 View workout
09/20/12 2,000m 7:28.8 1:52.2 View workout
09/20/12 5,000m 18:42.4 1:52.2 View workout
09/19/12 5,000m 19:09.6 1:54.9 View workout
05/23/12 1,000m 3:30.0 1:45.0 View workout
03/31/12 2,000m 6:50.0 1:42.5 View workout