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Log

Date Workout Score Ave Comments Action
03/06/11 40:03.0 10,000m 2:00.1 View workout
03/04/11 55:44.9 13,578m 2:03.1 View workout
03/02/11 1:00:00.0 14,450m 2:04.5 View workout
03/01/11 1:44.9 500m 1:44.9 View workout
03/01/11 3:39.8 1,000m 1:49.9 View workout
03/01/11 1:37.5 500m 1:37.5 View workout
03/01/11 4:00.7 1,000m 2:00.3 View workout
03/01/11 1:44.8 500m 1:44.8 View workout
03/01/11 3:40.0 1,000m 1:50.0 View workout
03/01/11 7:42.4 2,000m 1:55.6 View workout
03/01/11 27:57.7 7,500m 1:51.8 View workout
02/28/11 34:25.6 9,000m 1:54.7 View workout
02/28/11 1:35.1 500m 1:35.1 View workout
02/28/11 14:55.7 4,000m 1:51.9 View workout
02/28/11 3:56.9 1,000m 1:58.4 View workout
02/25/11 20:29.9 5,000m 2:02.9 View workout
02/25/11 19:08.9 5,000m 1:54.8 View workout
02/23/11 1:03:39.1 16,000m 1:59.3

2x8000/5:00r
1st: 30:52.8 / 1:55.8
2nd: 32:46.4 / 2:02.9

 View workout
02/22/11 1:02:47.1 16,000m 1:57.7

2x8000/5:00r
1st: 30:44.0 / 1:55.3
2nd: 32:03.2 / 2:00.2

 View workout
02/20/11 20:22.0 4,920m 2:04.1 View workout
02/19/11 1:00:05.4 14,058m 2:08.2 View workout
02/18/11 39:12.4 10,000m 1:57.6 View workout
02/14/11 39:51.6 10,000m 1:59.5 View workout
02/12/11 19:01.8 5,000m 1:54.1 View workout
02/11/11 26:43.0 7,020m 1:54.1 View workout