John Michels

Log

Date Workout Score Ave Comments Action
01/09/25 5000m 22:44.7 2:16.4 View workout
01/09/25 10000m 46:23.2 2:19.1 View workout
01/08/25 10000m 45:37.1 2:16.8 View workout
01/07/25 5000m 22:42.7 2:16.2 View workout
01/07/25 10000m 44:06.2 2:12.3 View workout
01/06/25 30:00 6,739m 2:13.5 View workout
01/06/25 10000m 42:24.6 2:07.2 View workout
01/05/25 10000m 44:10.9 2:12.5 View workout
01/04/25 10000m 45:40.6 2:17.0 View workout
01/03/25 30:00 6,699m 2:14.3 View workout
01/03/25 10000m 44:58.6 2:14.9 View workout
01/02/25 30:00 6,670m 2:14.9 View workout
01/02/25 10000m 45:43.7 2:17.1 View workout
01/01/25 10000m 44:15.8 2:12.7 View workout
12/03/24 30:00 6,691m 2:14.5 View workout
12/02/24 30:00 6,821m 2:11.9 View workout
07/12/24 5000m 21:25.0 2:08.5 View workout
02/06/24 5000m 24:59.1 2:29.9 View workout
02/05/24 5000m 22:51.2 2:17.1 View workout
02/03/24 30:00.0 7,256m 2:04.0

2024 | ERG Sprintshh

View workout
02/03/24 7:54.5 2,000m 1:58.6

2024 ERG Sprints

View workout
02/02/24 30:00 7,013m 2:08.3 View workout
01/31/24 10:05 2,172m 2:19.3 View workout
01/31/24 5000m 23:50.6 2:23.0 View workout
01/31/24 5000m 24:28.4 2:26.8 View workout