John Michels

Log

Date Distance Time Pace Comments Action
01/26/24 5,000m 26:31.4 2:39.1 View workout
01/26/24 10,000m 47:38.6 2:22.9 View workout
01/25/24 7,500m 36:40.6 2:26.7 View workout
01/25/24 10,000m 49:02.4 2:27.1 View workout
01/24/24 5,000m 23:36.1 2:21.6 View workout
01/24/24 5,000m 22:37.9 2:15.7 View workout
01/24/24 5,000m 22:35.3 2:15.5 View workout
01/23/24 5,000m 22:28.9 2:14.8 View workout
01/23/24 5,000m 22:50.8 2:17.0 View workout
01/23/24 5,000m 22:43.8 2:16.3 View workout
01/22/24 10,000m 46:49.1 2:20.4 View workout
01/21/24 5,000m 24:11.7 2:25.1 View workout
01/21/24 5,000m 23:39.8 2:21.9 View workout
01/20/24 5,000m 25:25.7 2:32.5 View workout
01/19/24 3,743m 19:16.2 2:34.4 View workout
01/19/24 5,000m 24:10.1 2:25.0 View workout
01/19/24 10,000m 45:05.6 2:15.2 View workout
01/18/24 5,000m 24:55.2 2:29.5 View workout
01/18/24 5,000m 24:35.3 2:27.5 View workout
01/18/24 10,000m 49:27.4 2:28.3 View workout