John Michels
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/09/25 | 5000m | 22:44.7 | 2:16.4 | RowErg | View workout | |
01/09/25 | 10000m | 46:23.2 | 2:19.1 | RowErg | View workout | |
01/08/25 | 10000m | 45:37.1 | 2:16.8 | RowErg | View workout | |
01/07/25 | 5000m | 22:42.7 | 2:16.2 | RowErg | View workout | |
01/07/25 | 10000m | 44:06.2 | 2:12.3 | RowErg | View workout | |
01/06/25 | 30:00 | 6,739m | 2:13.5 | RowErg | View workout | |
01/06/25 | 10000m | 42:24.6 | 2:07.2 | RowErg | View workout | |
01/05/25 | 10000m | 44:10.9 | 2:12.5 | RowErg | View workout | |
01/04/25 | 10000m | 45:40.6 | 2:17.0 | RowErg | View workout | |
01/03/25 | 30:00 | 6,699m | 2:14.3 | RowErg | View workout | |
01/03/25 | 10000m | 44:58.6 | 2:14.9 | RowErg | View workout | |
01/02/25 | 30:00 | 6,670m | 2:14.9 | RowErg | View workout | |
01/02/25 | 10000m | 45:43.7 | 2:17.1 | RowErg | View workout | |
01/01/25 | 10000m | 44:15.8 | 2:12.7 | RowErg | View workout | |
12/03/24 | 30:00 | 6,691m | 2:14.5 | RowErg | View workout | |
12/02/24 | 30:00 | 6,821m | 2:11.9 | RowErg | View workout | |
07/12/24 | 5000m | 21:25.0 | 2:08.5 | RowErg | View workout | |
02/06/24 | 5000m | 24:59.1 | 2:29.9 | RowErg | View workout | |
02/05/24 | 5000m | 22:51.2 | 2:17.1 | RowErg | View workout | |
02/03/24 | 30:00.0 | 7,256m | 2:04.0 | RowErg | View workout | |
02/03/24 | 7:54.5 | 2,000m | 1:58.6 | RowErg | View workout | |
02/02/24 | 30:00 | 7,013m | 2:08.3 | RowErg | View workout | |
01/31/24 | 10:05 | 2,172m | 2:19.3 | RowErg | View workout | |
01/31/24 | 5000m | 23:50.6 | 2:23.0 | RowErg | View workout | |
01/31/24 | 5000m | 24:28.4 | 2:26.8 | RowErg | View workout |