John Michels

Log

Date Distance Time Pace Comments Action
09/27/22 10,000m 44:11.4 2:12.5 View workout
09/26/22 5,000m 20:30.7 2:03.0 View workout
09/26/22 5,000m 22:19.6 2:13.9 View workout
09/26/22 7,097m 30:00.0 2:06.8 View workout
09/25/22 10,000m 44:00.7 2:12.0 View workout
09/24/22 5,000m 21:51.3 2:11.1 View workout
09/24/22 10,000m 44:25.5 2:13.2 View workout
09/23/22 6,770m 30:00.0 2:12.9 View workout
09/23/22 10,000m 44:10.7 2:12.5 View workout
09/22/22 15,000m 1:08:10.5 2:16.3 View workout
09/22/22 5,000m 21:20.0 2:08.0 View workout
09/21/22 10,000m 45:31.1 2:16.5 View workout
09/20/22 5,000m 22:10.1 2:13.0 View workout
09/20/22 10,000m 44:21.5 2:13.0 View workout
09/19/22 10,000m 45:01.7 2:15.0 View workout
09/18/22 6,891m 30:00.0 2:10.6 View workout
09/17/22 6,846m 30:00.0 2:11.4 View workout
09/07/22 6,908m 30:00.0 2:10.2 View workout
09/06/22 6,801m 30:00.0 2:12.3 View workout
09/02/22 5,000m 22:07.5 2:12.7 View workout