John Michels
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/25/23 |
5000m |
22:23.7 |
2:14.3 |
RowErg |
View workout
|
02/23/23 |
5000m |
22:56.6 |
2:17.6 |
RowErg |
View workout
|
02/19/23 |
5000m |
21:49.4 |
2:10.9 |
RowErg |
View workout
|
02/16/23 |
5000m |
21:34.6 |
2:09.4 |
RowErg |
View workout
|
02/11/23 |
5000m |
21:48.8 |
2:10.8 |
RowErg |
View workout
|
01/26/23 |
5000m |
21:31.4 |
2:09.1 |
RowErg |
View workout
|
01/25/23 |
30:00 |
6,554m |
2:17.3 |
RowErg |
View workout
|
01/23/23 |
5000m |
21:39.9 |
2:09.9 |
RowErg |
View workout
|
01/14/23 |
5000m |
22:06.6 |
2:12.6 |
RowErg |
View workout
|
01/13/23 |
30:00 |
6,967m |
2:09.1 |
RowErg |
View workout
|
01/09/23 |
30:00 |
7,043m |
2:07.7 |
RowErg |
View workout
|
01/08/23 |
5000m |
21:22.4 |
2:08.2 |
RowErg |
View workout
|
01/07/23 |
30:00 |
6,870m |
2:11.0 |
RowErg |
View workout
|
01/05/23 |
30:00 |
6,776m |
2:12.8 |
RowErg |
View workout
|
01/04/23 |
30:00 |
7,030m |
2:08.0 |
RowErg |
View workout
|
01/03/23 |
5000m |
21:14.5 |
2:07.4 |
RowErg |
View workout
|
01/02/23 |
5000m |
21:09.0 |
2:06.9 |
RowErg |
View workout
|
12/27/22 |
30:00 |
6,871m |
2:10.9 |
RowErg |
View workout
|
12/26/22 |
30:00 |
6,961m |
2:09.2 |
RowErg |
View workout
|
12/23/22 |
10000m |
43:36.0 |
2:10.8 |
RowErg |
View workout
|
12/22/22 |
10000m |
43:45.1 |
2:11.2 |
RowErg |
View workout
|
12/20/22 |
30:00 |
7,026m |
2:08.0 |
RowErg |
View workout
|
12/18/22 |
5000m |
21:23.4 |
2:08.3 |
RowErg |
View workout
|
12/11/22 |
30:00 |
6,845m |
2:11.4 |
RowErg |
View workout
|
12/06/22 |
30:00 |
6,704m |
2:14.2 |
RowErg |
View workout
|