John Michels

Log

Date Distance Time Pace Comments Action
01/02/23 5,000m 21:09.0 2:06.9 View workout
12/27/22 6,871m 30:00.0 2:10.9 View workout
12/26/22 6,961m 30:00.0 2:09.2 View workout
12/23/22 10,000m 43:36.0 2:10.8 View workout
12/22/22 10,000m 43:45.1 2:11.2 View workout
12/20/22 7,026m 30:00.0 2:08.0 View workout
12/18/22 5,000m 21:23.4 2:08.3 View workout
12/11/22 6,845m 30:00.0 2:11.4 View workout
12/06/22 6,704m 30:00.0 2:14.2 View workout
12/05/22 6,627m 30:00.0 2:15.8 View workout
11/26/22 5,000m 21:26.6 2:08.6 View workout
11/17/22 5,000m 21:34.4 2:09.4 View workout
11/09/22 6,904m 30:00.0 2:10.3 View workout
11/07/22 6,979m 30:00.0 2:08.9 View workout
11/01/22 6,897m 30:00.0 2:10.4 View workout
10/31/22 6,419m 30:00.0 2:20.2 View workout
10/25/22 6,892m 30:00.0 2:10.5 View workout
10/20/22 5,000m 21:31.5 2:09.1

5000m

View workout
10/19/22 5,000m 21:54.4 2:11.4 View workout
09/27/22 5,000m 22:22.5 2:14.2 View workout