John Michels

Log

Date Distance Time Pace Comments Action
01/07/24 10,000m 43:50.7 2:11.5 View workout
01/06/24 5,000m 22:25.4 2:14.5 View workout
01/06/24 10,000m 43:52.2 2:11.6 View workout
01/05/24 10,000m 45:47.1 2:17.3 View workout
01/04/24 10,000m 45:21.5 2:16.0 View workout
01/03/24 10,000m 43:43.6 2:11.1 View workout
01/02/24 10,000m 43:02.9 2:09.1 View workout
01/01/24 10,000m 43:36.6 2:10.8 View workout
12/31/23 10,000m 43:55.4 2:11.7 View workout
12/27/23 10,000m 44:49.7 2:14.4 View workout
12/18/23 10,000m 43:20.0 2:10.0 View workout
12/17/23 10,000m 44:25.8 2:13.2 View workout
12/15/23 6,900m 30:00.0 2:10.4 View workout
12/13/23 6,625m 30:13.3 2:16.8 View workout
12/12/23 6,505m 30:00.0 2:18.3 View workout
12/08/23 6,403m 30:00.0 2:20.5 View workout
04/12/23 1,069m 5:02.4 2:21.4 View workout
04/10/23 10,000m 43:35.4 2:10.7 View workout
04/08/23 4,385m 20:00.0 2:16.8 View workout
03/18/23 10,000m 44:21.1 2:13.0 View workout