John Michels
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/08/24 | 10000m | 44:59.7 | 2:14.9 | RowErg | View workout | |
01/07/24 | 10000m | 43:50.7 | 2:11.5 | RowErg | View workout | |
01/06/24 | 5000m | 22:25.4 | 2:14.5 | RowErg | View workout | |
01/06/24 | 10000m | 43:52.2 | 2:11.6 | RowErg | View workout | |
01/05/24 | 10000m | 45:47.1 | 2:17.3 | RowErg | View workout | |
01/04/24 | 10000m | 45:21.5 | 2:16.0 | RowErg | View workout | |
01/03/24 | 10000m | 43:43.6 | 2:11.1 | RowErg | View workout | |
01/02/24 | 10000m | 43:02.9 | 2:09.1 | RowErg | View workout | |
01/01/24 | 10000m | 43:36.6 | 2:10.8 | RowErg | View workout | |
12/31/23 | 10000m | 43:55.4 | 2:11.7 | RowErg | View workout | |
12/27/23 | 10000m | 44:49.7 | 2:14.4 | RowErg | View workout | |
12/18/23 | 10000m | 43:20.0 | 2:10.0 | RowErg | View workout | |
12/17/23 | 10000m | 44:25.8 | 2:13.2 | RowErg | View workout | |
12/15/23 | 30:00 | 6,900m | 2:10.4 | RowErg | View workout | |
12/13/23 | 30:13 | 6,625m | 2:16.8 | RowErg | View workout | |
12/12/23 | 30:00 | 6,505m | 2:18.3 | RowErg | View workout | |
12/08/23 | 30:00 | 6,403m | 2:20.5 | RowErg | View workout | |
04/12/23 | 5:02 | 1,069m | 2:21.4 | RowErg | View workout | |
04/10/23 | 10000m | 43:35.4 | 2:10.7 | RowErg | View workout | |
04/08/23 | 20:00 | 4,385m | 2:16.8 | RowErg | View workout | |
03/18/23 | 10000m | 44:21.1 | 2:13.0 | RowErg | View workout | |
03/15/23 | 10000m | 43:59.1 | 2:11.9 | RowErg | View workout | |
02/28/23 | 5000m | 22:42.4 | 2:16.2 | RowErg | View workout | |
02/28/23 | 1056m | 13:08.9 | 6:13.5 | RowErg | View workout | |
02/27/23 | 5000m | 21:19.8 | 2:07.9 | RowErg | View workout |