John Michels

Log

Date Distance Time Pace Comments Action
12/31/13 2,000m 7:43.4 1:55.8 View workout
12/17/13 7,666m 30:00.0 1:57.4 View workout
12/12/13 7,650m 30:00.0 1:57.6 View workout
12/11/13 7,355m 30:00.0 2:02.3 View workout
12/10/13 7,532m 30:00.0 1:59.4 View workout
12/09/13 7,465m 30:00.0 2:00.5 View workout
12/06/13 3,635m 15:00.0 2:03.7 View workout
12/05/13 7,304m 30:00.0 2:03.2 View workout
12/04/13 7,403m 30:00.0 2:01.5 View workout
12/03/13 6,172m 25:06.2 2:02.0 View workout
12/02/13 6,749m 27:37.4 2:02.7 View workout
11/29/13 7,597m 30:00.0 1:58.4 View workout
11/27/13 7,369m 30:00.0 2:02.1 View workout
11/22/13 7,557m 30:00.0 1:59.0 View workout
11/19/13 7,378m 30:00.0 2:01.9 View workout
11/18/13 7,564m 30:00.0 1:58.9 View workout
11/14/13 7,297m 30:00.0 2:03.3 View workout
11/13/13 7,244m 30:00.0 2:04.2 View workout
11/12/13 3,528m 15:00.0 2:07.5 View workout
11/08/13 3,561m 15:00.0 2:06.3 View workout