John Michels
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/11 |
18:06.0 |
5,000m |
1:48.6 |
RowErg |
View workout
|
03/06/11 |
40:03.0 |
10,000m |
2:00.1 |
RowErg |
View workout
|
03/04/11 |
55:44.9 |
13,578m |
2:03.1 |
RowErg |
View workout
|
03/02/11 |
1:00:00.0 |
14,450m |
2:04.5 |
RowErg |
View workout
|
03/01/11 |
1:44.9 |
500m |
1:44.9 |
RowErg |
View workout
|
03/01/11 |
3:39.8 |
1,000m |
1:49.9 |
RowErg |
View workout
|
03/01/11 |
1:37.5 |
500m |
1:37.5 |
RowErg |
View workout
|
03/01/11 |
4:00.7 |
1,000m |
2:00.3 |
RowErg |
View workout
|
03/01/11 |
1:44.8 |
500m |
1:44.8 |
RowErg |
View workout
|
03/01/11 |
3:40.0 |
1,000m |
1:50.0 |
RowErg |
View workout
|
03/01/11 |
7:42.4 |
2,000m |
1:55.6 |
RowErg |
View workout
|
03/01/11 |
27:57.7 |
7,500m |
1:51.8 |
RowErg |
View workout
|
02/28/11 |
34:25.6 |
9,000m |
1:54.7 |
RowErg |
View workout
|
02/28/11 |
1:35.1 |
500m |
1:35.1 |
RowErg |
View workout
|
02/28/11 |
14:55.7 |
4,000m |
1:51.9 |
RowErg |
View workout
|
02/28/11 |
3:56.9 |
1,000m |
1:58.4 |
RowErg |
View workout
|
02/25/11 |
20:29.9 |
5,000m |
2:02.9 |
RowErg |
View workout
|
02/25/11 |
19:08.9 |
5,000m |
1:54.8 |
RowErg |
View workout
|
02/23/11 |
1:03:39.1 |
16,000m |
1:59.3 |
RowErg |
View workout
|
02/22/11 |
1:02:47.1 |
16,000m |
1:57.7 |
RowErg |
View workout
|
02/20/11 |
20:22.0 |
4,920m |
2:04.1 |
RowErg |
View workout
|
02/19/11 |
1:00:05.4 |
14,058m |
2:08.2 |
RowErg |
View workout
|
02/18/11 |
39:12.4 |
10,000m |
1:57.6 |
RowErg |
View workout
|
02/14/11 |
39:51.6 |
10,000m |
1:59.5 |
RowErg |
View workout
|
02/12/11 |
19:01.8 |
5,000m |
1:54.1 |
RowErg |
View workout
|