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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
03/11/21 3,000m 12:18.0 2:03.0 View workout
03/10/21 5,000m 20:19.9 2:01.9 View workout
03/10/21 1,000m 4:14.3 2:07.1 View workout
03/10/21 2,000m 7:44.8 1:56.2 View workout
03/10/21 2,000m 8:12.4 2:03.1 View workout
03/09/21 2,000m 7:49.7 1:57.4 View workout
03/09/21 3,000m 12:16.4 2:02.7 View workout
03/09/21 5,000m 20:32.3 2:03.2 View workout
03/08/21 5,000m 20:35.5 2:03.5 View workout
03/08/21 5,000m 20:42.2 2:04.2 View workout
02/15/21 2,921m 11:34.5 1:58.8 View workout
02/14/21 5,000m 21:06.7 2:06.6 View workout
12/06/20 4,828m 19:20.9 2:00.2

3 Miles by KREW/LiveRowing

 View workout
11/08/20 3,046m 12:34.1 2:03.7 View workout
11/08/20 5,000m 19:28.0 1:56.8 View workout
11/01/20 2,976m 12:27.2 2:05.5 View workout
11/01/20 5,070m 20:07.6 1:59.0 View workout
10/26/20 5,000m 19:15.0 1:55.5

5,000M by KREW/LiveRowing

 View workout
10/25/20 1,000m 3:42.6 1:51.3 View workout
10/25/20 2,000m 7:41.8 1:55.4 View workout