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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
05/28/20 1,951m 8:00.0 2:03.0 View workout
05/28/20 1,186m 4:00.0 1:41.1 View workout
05/28/20 1,982m 8:00.0 2:01.0 View workout
05/27/20 1,000m 4:07.8 2:03.9 View workout
05/27/20 2,000m 6:59.5 1:44.8 View workout
05/27/20 1,000m 4:04.9 2:02.4 View workout
05/25/20 10,000m 39:25.7 1:58.2 View workout
05/24/20 2,000m 8:12.5 2:03.1 View workout
05/24/20 5,000m 18:46.5 1:52.6 View workout
05/23/20 1,000m 3:59.3 1:59.6 View workout
05/23/20 2,000m 7:14.1 1:48.5 View workout
05/23/20 1,000m 4:05.3 2:02.6 View workout
05/22/20 7,699m 30:00.0 1:56.8 View workout
05/21/20 7,541m 30:07.1 1:59.8 View workout
05/19/20 8,046m 31:54.9 1:58.9

5 Miles by KREW/LiveRowing

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05/18/20 6,437m 25:09.6 1:57.2

4 Miles by KREW/LiveRowing

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05/17/20 5,009m 19:32.2 1:57.0 View workout
05/15/20 1,609m 5:56.6 1:50.8

1 Mile by KREW/LiveRowing

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05/15/20 3,218m 12:22.5 1:55.3

2 Miles by KREW/LiveRowing

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05/15/20 4,828m 18:45.2 1:56.5

3 Miles by KREW/LiveRowing

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