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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
04/14/20 1,000m 4:05.2 2:02.6 View workout
04/13/20 5,000m 19:15.7 1:55.5 View workout
04/13/20 5,000m 19:50.2 1:59.0 View workout
04/12/20 963m 4:00.0 2:04.6 View workout
04/12/20 1,153m 4:00.0 1:44.0 View workout
04/12/20 979m 4:00.0 2:02.5 View workout
04/12/20 6,000m 24:00.0 2:00.0 View workout
04/11/20 7,500m 30:00.0 2:00.0 View workout
04/10/20 1,000m 4:05.8 2:02.9 View workout
04/10/20 2,000m 7:11.7 1:47.9 View workout
04/10/20 1,000m 4:00.8 2:00.4 View workout
04/10/20 5,000m 19:59.7 1:59.9 View workout
04/09/20 976m 4:00.0 2:02.9 View workout
04/09/20 1,609m 5:37.5 1:44.8

One Mile

 View workout
04/09/20 975m 4:00.0 2:03.0 View workout
04/09/20 5,000m 20:00.1 2:00.0 View workout
04/08/20 8,023m 32:39.8 2:02.1 View workout
04/07/20 6,000m 23:25.5 1:57.1 View workout
04/07/20 1,000m 3:27.5 1:43.7 View workout
04/07/20 1,000m 4:01.1 2:00.5 View workout