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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
03/10/20 6,000m 23:50.9 1:59.2 View workout
03/08/20 7,535m 30:00.0 1:59.4 View workout
03/02/20 5,000m 19:50.6 1:59.0 View workout
02/29/20 10,000m 40:57.3 2:02.8 View workout
02/25/20 2,000m 8:57.6 2:14.4 View workout
02/25/20 2,000m 7:19.2 1:49.8 View workout
02/25/20 2,000m 8:22.1 2:05.5 View workout
02/23/20 14,319m 1:00:00.0 2:05.7 View workout
02/17/20 6,000m 24:24.6 2:02.0 View workout
02/15/20 7,470m 30:00.0 2:00.4 View workout
02/12/20 5,000m 19:46.4 1:58.6 View workout
02/09/20 7,335m 30:00.0 2:02.6 View workout
02/08/20 10,000m 41:34.3 2:04.7 View workout
02/02/20 1,609m 5:53.2 1:49.7

One Mile

 View workout
02/02/20 1,125m 4:00.0 1:46.6 View workout
01/31/20 5,000m 19:51.0 1:59.1 View workout
01/29/20 6,000m 24:09.5 2:00.7 View workout
01/28/20 7,413m 30:00.0 2:01.4 View workout
01/26/20 7,340m 30:00.0 2:02.6 View workout
01/23/20 7,201m 30:00.0 2:04.9 View workout