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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Sands

Log

Date Distance Time Pace Comments Action
10/30/19 10,000m 41:49.5 2:05.4 View workout
10/28/19 6,000m 24:42.1 2:03.5 View workout
10/27/19 5,000m 20:27.6 2:02.7 View workout
10/26/19 7,233m 30:00.0 2:04.4 View workout
10/23/19 2,000m 8:00.6 2:00.1 View workout
10/22/19 2,000m 8:05.4 2:01.3 View workout
10/20/19 7,005m 30:00.0 2:08.4 View workout
10/18/19 5,000m 21:14.3 2:07.4 View workout
10/17/19 1,017m 4:00.0 1:57.9 View workout
10/16/19 1,000m 3:55.2 1:57.6 View workout
10/16/19 2,267m 10:00.0 2:12.3 View workout
10/16/19 2,000m 8:32.2 2:08.0 View workout
06/02/17 1,979m 8:05.7 2:02.7 View workout
06/02/17 8,021m 33:01.1 2:03.4 View workout
05/31/17 6,000m 24:00.2 2:00.0 View workout
05/29/17 5,000m 19:54.7 1:59.4 View workout
05/26/17 1,000m 3:35.1 1:47.5 View workout
05/26/17 3,500m 13:41.1 1:57.3 View workout
05/25/17 7,344m 30:00.0 2:02.5 View workout
05/22/17 5,601m 22:58.1 2:03.0 View workout