Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/16 |
7,685m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/04/16 |
5,000m |
19:08.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/04/16 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/26/16 |
1,679m |
6:40.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/26/16 |
8,015m |
32:06.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/23/16 |
5,000m |
18:51.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/23/16 |
5,000m |
19:06.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/22/16 |
7,806m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/22/16 |
5,000m |
19:24.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,000m |
18:47.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,000m |
19:44.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/18/16 |
5,000m |
18:54.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/18/16 |
5,000m |
19:14.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/17/16 |
5,000m |
18:57.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/17/16 |
5,000m |
19:14.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/16/16 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/15/16 |
5,000m |
19:26.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/15/16 |
5,000m |
19:19.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/14/16 |
5,000m |
18:56.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/14/16 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|