Kevin Sands
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/16 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/11/16 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/11/16 |
5,000m |
19:29.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/10/16 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/10/16 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/10/16 |
5,000m |
19:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/09/16 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/04/16 |
7,803m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/03/16 |
7,765m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/02/16 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/02/16 |
5,000m |
19:14.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/01/16 |
5,000m |
19:09.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/01/16 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/29/16 |
5,000m |
18:55.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/29/16 |
5,000m |
19:04.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/26/16 |
5,000m |
18:46.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/26/16 |
5,000m |
18:57.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/25/16 |
5,000m |
18:51.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/25/16 |
5,000m |
19:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/24/16 |
5,000m |
18:49.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|